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Fitness & Nutrition Planner
NEW-LIFESTYLES Fitness & Nutrition Planner

The Fitness & Nutrition Planner is the companion guide to the Fitness & Nutrition Logs.

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Price: $7.95

Product Code: WC-2

Great Weight Loss Tool!

This planner overviews healthful eating practices and the importance of exercise as part of your weight-loss program. The planner overviews the 10,000 Steps a Day philosophy, and provides you with a step equivalents chart so you can include other types of exercise into your daily steps total. As a bonus, the planner teaches you 10 simple, at-home strength-training exercises to help you tone and strengthen your muscles so that your body burns more calories while at rest and during exercise.

(Please note that all paper products and books are non-returnable.)

Affiliated with a school, university or government organization and want to use a purchase order? If so, in addition to your order, we will need an authorized (signed) purchase order sent to us via fax 816-373-9929, email [email protected] or mail to:
Attn: Order Department
5201 NE Maybrook Road
Lee's Summit, MO 64064
NOTE: NEW-LIFESTYLES, Inc. reserves the right to deny credit. There will be a $20 service fee for any purchase order under $200. (This does not include pre-paid orders via check, money order or credit card.)

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