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Fitness & Nutrition Logs (Set of 3)
Weight Loss Fitness & Nutrition Log Books (Set of 3)

Is weight loss one of your goals? Research demonstrates that using tools like NEW-LIFESTYLES Fitness & Nutrition Log and a pedometer can help you lose and maintain weight. A set of 3 will last you 3 months.

Click View Quantity Discounts for discounts on 10 or more sets of 3.

Price: $15.95

Product Code: WC-1

Besides NEW-LIFESTYLES' NL-2000i Accelerometer, our next best weight loss tool is our Fitness & Nutrition Log.

Many successful "weight warriors" find that recording daily food intake helps them keep tabs on caloric intake. Using this same idea, we've created this daily log to help you track your intake AND your expenditure. Record your steps, calories burned, and other types of exercise daily. The log (with the Fitness and Nutrition Planner) helps you calculate total caloric expenditure, keeping in mind your BMR (the calories your body burns to stay alive). The log helps you see where you need to make slight adjustments to ensure weight loss success!

(Please note that all paper products and books are non-returnable.)

Affiliated with a school, university or government organization and want to use a purchase order? If so, in addition to your order, we will need an authorized (signed) purchase order sent to us via fax 816-373-9929, email [email protected] or mail to:
Attn: Order Department
5201 NE Maybrook Road
Lee's Summit, MO 64064
NOTE: NEW-LIFESTYLES, Inc. reserves the right to deny credit. There will be a $20 service fee for any purchase order under $200. (This does not include pre-paid orders via check, money order or credit card.)

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